Healthy Kids Activity Diary

Here is an easy, printable activity diary to help you and your child monitor physical activity throughout the week. It would be great to work toward a goal of 60 minutes per day. Remember, it doesn’t have to be done in one block of time. There are four different time periods on the log to think about when trying to achieve your goal. Join in with your child and make this a fun way to work toward healthy living! For more information on promoting your child’s health visit: Healthykids.org

Healthy Kids Activity Diary